Simple Ways to Help Butterflies in Your Garden

Plant nectar flowers from March to November
Butterflies need food throughout the seasons, so aim to have something blooming from early spring to late autumn. Early flowers like primroses help butterflies coming out of hibernation, while late bloomers like verbena keep them going before winter. Click here for an inspiring list to choose from. Choose sunny, sheltered spots—warmth is key for butterflies to stay active while feeding.

Group plants in blocks
Butterflies prefer clusters of the same flower rather than scattered plants. A patch of lavender or buddleia is far more inviting than single plants spread around. Larger groups make it easier for butterflies to spot their favourite flowers and conserve energy while feeding.

Leave some wild grasses or nettles
Many butterfly species lay their eggs on wild grasses or nettles, making them vital for caterpillars. Even a small, tucked-away patch can make a difference. Ditch the lawnmower in at least one section of your garden. If nettles seem too unruly, consider growing them in a container to keep them contained while still supporting butterflies.

Know your butterflies
Different butterflies need different plants at each stage of their life cycle. Use iNaturalist to identify the butterflies visiting your garden, then research what their caterpillars eat. By planting their preferred food the following season, you’ll help them complete their life cycle right in your garden.

Live near the Heath? Grow plants that support local butterflies
If you’re close to the Heath, adding these plants to your garden can make a real difference:
• Nasturtium – Great for small tortoiseshell, small and large white caterpillars.
• Nettle – Great for red admiral, and comma butterflies.
• Thistles – A valuable nectar source, also used by painted lady caterpillars.
• Lady’s Smock – Great for orange-tip butterflies, especially in spring.
• Garlic Mustard – Another favourite for orange-tip and green-veined white butterflies.